Number Yoga is powerful and patient may experience the effect immediately. Because of this, when I prescribe the Number set, I ask patients to recite it silently for 20-30 seconds to see how he or she feels before I finalize it. If he or she feels such discomfort like headache or stomach upset, I will modify the numbers. It is OK for patient to continue use the numbers if the patient does not feel anything different or feels better immediately.
Normally, patient should feel the effect of Number Yoga in about 3 days if not sooner and that's why I typically like to follow up in 3 days to see how the patient is doing and if I need to adjust the strength of the prescription or even change the focus based on progress.
If the patient doing Number Yoga does not feel any difference in a week, I normally will change the prescription. If the patient feels improvement with Number Yoga, he or she may continue with the same number set till the illness is completely healed.
Normally, patient should feel the effect of Number Yoga in about 3 days if not sooner and that's why I typically like to follow up in 3 days to see how the patient is doing and if I need to adjust the strength of the prescription or even change the focus based on progress.
If the patient doing Number Yoga does not feel any difference in a week, I normally will change the prescription. If the patient feels improvement with Number Yoga, he or she may continue with the same number set till the illness is completely healed.